How to maintain a good health?


Health is wealth. Observe the following tips for divine health:

1) Make periodic check up for example of your blood pressure, etc..

2) Eat healthily. Eat fruits and vegetables. Every fruit is medicinal.

3) Fast often for it cleanses the system.

4) Exercise your body regularly. It helps to keep you fit , to be flexible and loss weight.

5) Create time for rest. Genesis 2:2. When you rest, you recreate your system.

6) Avoid immoral lifestyle. You can contact many diseases through sexual intercourse.


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